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Main Dish
Ingredients
- quick oats
- Applesauce
- yogurt (plain or vanilla)
- cinnamon
- brown sugar
- coconut milk (or other milk)
- Flax seed (optional)
Instructions
- mix and heat either stovetop or microwave
(Optional) Toppings
Ingredients
- quick oats
- almonds
- honey or maple syrup
- diced apple
Instructions
- Toast almonds, oats and some diced apples
- Top bowls with toasted mix and honey or maple sytrup