Ingredients

• Frozen Fries
• ground meat
• Red pepper
• onion
• 80g low fat cottage cheese
• 30g low fat cheddar or mozzarella
• 30g low fat milk
• salt, pepper, garlic, paprika, cayenne

Instructions

1. Make fries in air fryer
2. Cook up beef and onions, add red pepper at end
3. In a blender, add cheeses and spices,blend until smooth
4. Add beef then cheese mixture to fries